This nutrient-dense breakfast smoothie is designed to deliver steady energy, support cognitive function, and satisfy morning sweet cravings in a wholesome way. Almond milk and ice create a light, refreshing base, while frozen avocado adds healthy monounsaturated fats essential for brain health. Dates offer natural sweetness along with fiber and minerals, and cacao nibs supply antioxidants and a subtle chocolate crunch. Together, these ingredients create a balanced, energizing smoothie suitable for both kids and adults.
I make this smoothie whenever my son craves something sweet in the morning. It’s a nourishing breakfast that gives him steady energy, boots his immune system and provides healthy fats to support brain function.
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Add all ingredients to a blender and blend on high until smooth and creamy.
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Pour into a glass and garnish with a date and a sprinkle of extra cacao nibs.
Ingredients
- 1 cup almond milk (or any plant-based milk of your choice)
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1 cup ice
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¼ cup frozen avocado pieces
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1 scoop protein powder
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2 dates, pitted
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1 tablespoon cashew butter
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1 tablespoon cacao nibs
- 1 Cooq Frozen Ginger Shot
